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Small behavioral wins

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What experts have said about Small behavioral wins

1 statement · 1 positive

  1. Paul ContiPositiveMay 4, 2026· Huberman Lab Essentials

    Small successes increase confidence for pursuing larger changes.

    small wins empower and embolden us to take a little bit more chances and get bigger wins

    Listen at 1:06:32

    Open the episode · Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

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