Sauna use during pregnancy

What experts have said about Sauna use during pregnancy

1 statement · 1 negative

1. Rhonda PatrickNegativeJan 1, 2026· Huberman Lab Essentials

   Pregnant women should avoid sauna use.

   “Pregnant pregnant women? Oh yeah, I definitely avoided saunas when I was pregnant.”

   Listen at 37:39

   Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

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