RP Hypertrophy App
Work
by Dr. Mike Israetel, RP Strength, LLC · 2023
The RP Hypertrophy App (also known as RP Strength) is a specialized training and bodybuilding application designed by Dr. Mike Israetel. It provides personalized muscle growth workouts, progress tracking, and hypertrophy training programs based on scientific principles of Renaissance Periodization.
5 episodes featuring RP Hypertrophy App
Modern Wisdom
Stephen Porges explains how a locked nervous system drives chronic anxiety
Understanding how the autonomic nervous system locks into survival mode offers a physiological roadmap to overcoming chronic anxiety, trauma, and stress-induced physical illnesses.
Jul 25, 2026 · 1h 53m
Modern Wisdom
How bizarre incentives and historical anomalies expose modern social constructs
Understanding the hidden incentives and historical anomalies around us is the key to breaking free from default societal programming.
Jul 16, 2026 · 1h 23m
Modern Wisdom
Vittorio Angelone details how a late autism diagnosis reframed his comedy career
Understanding neurodivergence in adulthood reshapes not only personal identity but also how creative professionals navigate highly social and critical industries.
Jul 4, 2026 · 1h 57m
Modern Wisdom
Ezra Klein analyzes how the attention economy distorts American politics
As digital platforms reshape how citizens process information, understanding the intersection of media incentives and political polarization is vital for preserving democratic governance.
Jun 22, 2026 · 2h 9m
Modern Wisdom
George Mack explains how overthinking paralyzes smart people and ruins incentives
Understanding the traps of overthinking and poorly aligned incentives is crucial for navigating modern work, culture, and decision-making.
Jun 15, 2026 · 1h 18m