RC
Routine changes
Topic
What experts have said about Routine changes
1 statement · 1 positive
Changing routines can benefit memory.
“there can be benefits to changing our habits”
Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan CastelListen at 19:29
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.