RC
Rotator cuff external rotators
Topic
What experts have said about Rotator cuff external rotators
1 statement · 1 positive
External rotators center the humeral head and counter upward deltoid migration.
“The external rotators will do is they'll keep it centered so that as you raise, instead of it migrating up, it's countering the force of the deltoid.”
Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff CavaliereListen at 1:00:11
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