Rock climbing
Topic
Rock climbing is a sport and recreational activity that involves ascending natural rock formations or artificial climbing walls. Climbers use their hands, feet, and specialized equipment to scale routes, which are documented and graded based on difficulty. The discipline encompasses various styles, including bouldering, sport climbing, and traditional (trad) climbing.
2 episodes featuring Rock climbing
The Diary Of A CEO with Steven Bartlett
Alex Honnold reveals how to systematically train the brain to manage fear
Understanding how elite athletes manage extreme risk offers a practical blueprint for overcoming everyday anxieties and public speaking fears through systematic exposure.
Aug 14, 2026 · 26 min
The Tim Ferriss Show
Tim Ferriss and Kevin Rose rethink longevity and AI workflows at fifty
This episode offers a practical blueprint for balancing high-tech productivity tools with the analog mindfulness required to navigate aging and career transitions.
Jul 16, 2026 · 1h 58m