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Restrictive diets

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What experts have said about Restrictive diets

1 statement · 1 negative

  1. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

    Many restrictive diets have limited real-world effectiveness because people cannot sustain them.

    a lot of major studies have failed to have very much effectiveness because people can't tolerate the diet

    Listen at 13:52

    Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

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