RE

Regular exercise

Topic

What experts have said about Regular exercise

1 statement · 1 positive

  1. Regular exercise reduces Joe Rogan’s anxiety and irritability.

    If I don't exercise regularly, I have more anxiety. I don't feel comfortable, I don't feel good. I'm more irritable.

    Listen at 1:02:22

    Open the episode · #2538 - Joe DeRosa

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

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Regular exercise | PodLume