RW
Refined white carbohydrates
Topic
What experts have said about Refined white carbohydrates
1 statement · 1 positive
People should minimize refined white flour, rice, pasta, and similar foods.
“reducing white foods as much as possible as well”
Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeListen at 1:28:31
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.