Raw foodism
Topic
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy and lifestyle, it may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also incorporate minimally processed foods such as sprouted seeds, fermented foods, and raw cheeses.
What experts have said about Raw foodism
1 statement · 1 negative
The raw-food diet was the worst diet Daniel Lieberman personally tried.
“of all the diets I tried, by far the worst”
Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137Listen at 1:12:51
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
