Psychotherapy

Psychotherapy

Topic

Psychotherapy, also known as talk therapy or mental health therapy, is the use of psychological methods to help individuals change behaviors, increase happiness, and overcome personal problems. It aims to improve an individual's well-being and mental health by resolving or mitigating troublesome behaviors, beliefs, compulsions, thoughts, or emotions. Typically based on regular personal interaction, it encompasses numerous therapeutic approaches designed to improve relationships and social skills.

2 episodes featuring Psychotherapy

What is PodLume?

PodLume turns podcasts into searchable knowledge. AI-decoded transcripts, identified guests and topics, smart highlights, and cross-show search across the world’s best conversations — all in your pocket.

Psychotherapy | PodLume