Psychotherapy
Topic
Psychotherapy, also known as talk therapy or mental health therapy, is the use of psychological methods to help individuals change behaviors, increase happiness, and overcome personal problems. It aims to improve an individual's well-being and mental health by resolving or mitigating troublesome behaviors, beliefs, compulsions, thoughts, or emotions. Typically based on regular personal interaction, it encompasses numerous therapeutic approaches designed to improve relationships and social skills.
4 episodes featuring Psychotherapy
The Tim Ferriss Show
High achievers share frameworks for walking away from successful careers
Whether navigating a career transition, recovering from trauma, or seeking a major life pivot, understanding how to shed old identities is essential for long-term fulfillment.
Aug 12, 2026 · 1h 1m
Huberman Lab Essentials
Andrew Huberman details the biology and clinical treatments of bipolar disorder
Understanding the biological basis of bipolar disorder helps demystify psychiatric conditions and highlights why medical management is essential for long-term stability.
Jul 16, 2026 · 35 min
The Joe Rogan Experience: Protect Our Parks
British MP Rupert Lowe warns globalist policies have pushed the UK into decline
This episode provides an insider's look at the rapid erosion of civil liberties and national sovereignty in a major Western democracy.
Jul 8, 2026 · 2h 10m
The Diary Of A CEO with Steven Bartlett
Dustin Poirier confronts retirement void and brain trauma after airport arrest
Poirier's vulnerability exposes the hidden mental and physical toll of professional fighting, challenging the tough-guy stigma of combat sports.
Jul 6, 2026 · 1h 35m