Problematic smartphone use

Topic

Problematic smartphone use is a psychological or behavioral dependence on cell phones, closely linked to other forms of digital media overuse such as social media or internet addiction. It is characterized by compulsive device usage that interferes with daily life, relationships, and mental well-being. Common associated phenomena include nomophobia, the fear of being without a mobile phone, and phubbing, the practice of ignoring others in favor of a phone.