Omega-3 supplementation

What experts have said about Omega-3 supplementation

1 statement · 1 positive

1. Andrew David HubermanPositiveJul 16, 2026· Huberman Lab Essentials

   High-dose omega-3 supplementation appears beneficial for many people with bipolar disorder.

   “Here's the major takeaway. Supplementing with high dose Omega 3s does seem to be beneficial for a good number of people with bipolar disorder.”

   Listen at 19:34

   Open the episode · Essentials: The Science & Treatment of Bipolar Disorder

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