OS
Observing self
Topic
What experts have said about Observing self
1 statement · 1 positive
An observing self can integrate experiences across different emotional states.
“there's a whole self that's riding above all of it. It's observing us and knitting us together”
Open the episode · Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiListen at 9:46
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.