Movement stability

What experts have said about Movement stability

1 statement · 1 positive

1. Jeff CavalierePositiveMay 25, 2026· Huberman Lab Essentials

   Greater stability enables more efficient and potentially safer movement.

   “stability is a key for more efficient movement and also I think, long term, safer movement.”

   Listen at 46:11

   Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

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