MMA eye-poke rules

What experts have said about MMA eye-poke rules

1 statement · 1 neutral

1. Joe RoganNeutralJun 20, 2026· The Joe Rogan Experience: Protect Our Parks

   A fighter poked in the eye has five minutes to recover before resuming.

   “You have five minutes to recover.”

   Listen at 1:47:44

   Open the episode · JRE MMA Show #181 with Justin Gaethje & Trevor Wittman

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