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Mindfulness meditation for OCD
Topic
What experts have said about Mindfulness meditation for OCD
1 statement · 1 positive
Meditation may indirectly improve OCD by increasing focus on CBT homework
“meditation is increasing focus on things like cognitive behavioral therapy, homework, and to not focus on other things and therefore indirectly improving the symptoms of ocd”
Open the episode · Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)Listen at 33:28
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.