M
Micro-practices
Topic
What experts have said about Micro-practices
1 statement · 1 positive
Micro-practices help carry meditative states into everyday life.
“And these micro practices are very helpful for that.”
Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido PortalListen at 13:03
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.