Mental rehearsal

What experts have said about Mental rehearsal

1 statement · 1 positive

1. James ClearPositiveJan 5, 2026· Huberman Lab Essentials

   Emphasizing empowering interpretations increases the likelihood of engaging in desired activities.

   “And that, I think, will increase the odds that you show up.”

   Listen at 45:37

   Open the episode · Best Ways to Build Better Habits & Break Bad Ones | James Clear

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