Menopause
Topic
Menopause is the time when menstrual periods permanently stop, marking the end of the reproductive stage for the female human. It typically occurs naturally between the ages of 45 and 55, driven by a decrease in circulating blood estrogen levels. The transition can also be induced by medical interventions such as surgical removal of the ovaries or chemotherapy.
4 episodes featuring Menopause
Huberman Lab Essentials
Dr. Sara Gottfried outlines essential protocols for female hormone health
Proactive hormone benchmarking and stress management are critical for preventing cognitive decline and cardiovascular disease in women.
Aug 13, 2026 · 38 min
Huberman Lab Essentials
Andrew Huberman details neuroscience protocols for sleep memory and circadian health
Understanding the precise biological mechanisms behind sleep, light exposure, and hormones allows individuals to make highly effective, science-backed adjustments to their daily routines.
Jul 27, 2026 · 1h 44m
The Diary Of A CEO with Steven Bartlett
Systemic medical failures leave women without essential hormone and sexual healthcare
The widespread lack of medical training in female anatomy and hormone therapy leaves millions of women suffering from treatable physical pain and sexual dysfunction.
Jun 22, 2026 · 1h 50m
The Diary Of A CEO with Steven Bartlett
Creatine researcher reveals major benefits for brain health and aging bones
Understanding the full therapeutic potential of creatine allows individuals to better protect their cognitive function, bone density, and muscle mass as they age.
Jun 15, 2026 · 1h 16m