MB
Male body fat percentage
Topic
What experts have said about Male body fat percentage
1 statement · 1 positive
Men above roughly 20% body fat should reduce calories to improve reproductive health.
“if a man is carrying excess body weight, if he's starting to carry more than say 20% body fat, then he would be wise to cut calories to a sub maintenance level and lose some of that body fat”
Open the episode · Your Top Health Questions AnsweredListen at 55:13
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.