Magnesium deficiency in Americans

What experts have said about Magnesium deficiency in Americans

1 statement · 1 negative

1. Sara GottfriedNegativeAug 13, 2026· Huberman Lab Essentials

   Approximately 70–80% of Americans are magnesium deficient.

   “somewhere around 70 to 80% of Americans are deficient in magnesium”

   Listen at 8:57

   Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

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