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Lemon and lime juice
Topic
What experts have said about Lemon and lime juice
1 statement · 1 positive
Lemon or lime juice can blunt glucose responses when consumed around carbohydrate-rich meals.
“lemon juice and lime juice, a couple tablespoons or so, if ingested before or even during or even after consumption of sugary foods, or I should say foods that sharply increase blood glucose or large carbohydrate meals, can actually blunt the blood glucose response.”
Open the episode · Essentials: Control Sugar Cravings & Metabolism with Science-Based ToolsListen at 16:53
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.