LED lighting

What experts have said about LED lighting

1 statement · 1 negative

1. Andrew David HubermanNegativeMay 25, 2026· Modern Wisdom

   Short-wavelength LED light may harm mitochondria independently of sleep effects.

   “that whole thing around LEDs may be causing problems for mitochondria, which is what the short wavelength light can do independent of the effects on sleep.”

   Listen at 2:35:01

   Open the episode · Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

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