Ketone supplements

Topic

Ketone supplements, also known as exogenous ketones, are nutritional supplements or foods containing ketone bodies, primarily beta-hydroxybutyrate (BHB). These supplements are designed to rapidly elevate blood ketone levels and induce a state of ketosis without requiring the user to undergo starvation, prolonged exercise, or a strict ketogenic diet. They are commonly used to support athletic performance, weight management, and cognitive function.