Jon Kabat-Zinn
Person
Jon Kabat-Zinn is an American professor emeritus, author, and pioneer in bringing mindfulness meditation into mainstream medicine and clinical care. He founded the Mindfulness-Based Stress Reduction program.
2 episodes featuring Jon Kabat-Zinn
The Rich Roll Podcast
Mindfulness challenges the logic of endless optimization
The conversation reframes mindfulness as a way of inhabiting ordinary life, not merely a technique for calm, productivity, or performance.
Aug 20, 2026 · 1h 10m
Passion Struck with John R. Miles
Neuroscience reframes flourishing as a trainable human capacity
The conversation connects brain research and contemplative practice to a practical account of how people can recover, adapt, and flourish after adversity.
Aug 6, 2026 · 46 min