It All Starts When You Do

Work

by Kier Gaines · 2026

A therapist’s guide to self-healing and overcoming self-sabotage. Kier Gaines encourages readers to confront uncomfortable truths about themselves and do the difficult, rewarding work needed to create meaningful change.

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1 episode featuring It All Starts When You Do

Mick Unplugged
Kier Gaines argues that healing begins with uncomfortable honesty
The conversation connects emotional healing to accountability, boundaries, credible expertise, and integrity in an attention-driven culture.
Sep 3, 2026 · 52 min

1 episode featuring It All Starts When You Do

Kier Gaines argues that healing begins with uncomfortable honesty