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Intrinsic foot-muscle strengthening

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What experts have said about Intrinsic foot-muscle strengthening

1 statement · 1 positive

  1. Strengthening intrinsic foot muscles may restore some lost foot arch.

    you can improve the muscular strength of your feet and when you do, I think you can start to restore some of the natural arch that you've lost to the foot.

    Listen at 1:43:12

    Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

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