Inherited habits

What experts have said about Inherited habits

1 statement · 1 positive

1. James ClearPositiveJan 5, 2026· Huberman Lab Essentials

   Recognizing inherited habits may be suboptimal creates responsibility to find better solutions.

   “As soon as you realize that your solutions may not be the best solution, it's now your responsibility to try to figure out a different way to do it.”

   Listen at 0:00

   Open the episode · Best Ways to Build Better Habits & Break Bad Ones | James Clear

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.