Hidden dietary sugars

What experts have said about Hidden dietary sugars

1 statement · 1 negative

1. Andrew David HubermanNegativeApr 30, 2026· Huberman Lab Essentials

   Hidden sugars in savory foods can trigger neuropod cells and dopamine, increasing desire for those foods.

   “The savory foods are often laden with these hidden sugars that we can't register as sweetness, but trigger the neuropod cells, which then further trigger dopamine, which make us want more of them.”

   Listen at 14:37

   Open the episode · Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools

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