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Heart rate variability

Heart rate variability

Topic

Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between consecutive heartbeats. It is measured by the variation in the beat-to-beat interval and serves as an important indicator of autonomic nervous system regulation, cardiovascular health, and stress levels.

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What experts have said about Heart rate variability

1 statement · 1 negative

  1. Chamath PalihapitiyaNegativeMay 5, 2026· The Joe Rogan Experience: Protect Our Parks

    Insecurity is associated with substantially lower heart-rate variability

    “my fucking hrv, like my HRV craters when I'm like, just like, you know, insecure.”

    Listen at 2:29:41

    Open the episode · #2494 - Chamath Palihapitiya

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Discussed alongside Heart rate variability

3 episodes featuring Heart rate variability

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Heart rate variability | PodLume