HT
Hand-strength transfer
Topic
What experts have said about Hand-strength transfer
1 statement · 1 negative
Strength from larger muscle groups transfers poorly through the chain into the hand and fingers.
“in the, in the communities, like strongman, powerlifting, other strength disciplines, they get immense strength through their box to their shoulders and different parts that by the time it goes through the chain, through the elbow, through the wrist, into the fingers, only a small portion of that is able to get managed.”
Open the episode · #2510 - Devon LarrattListen at 1:51:16
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
