Habit consequences

What experts have said about Habit consequences

1 statement · 1 neutral

1. James ClearNeutralJan 5, 2026· Huberman Lab Essentials

   Habits influence both immediate actions and subsequent behaviors that follow from them.

   “Habits are not only impacting our lives for the actual actions that they are, but also the actions that unfold as a natural consequence of doing those things.”

   Listen at 2:27:42

   Open the episode · Best Ways to Build Better Habits & Break Bad Ones | James Clear

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.