Grief and depression

What experts have said about Grief and depression

1 statement · 1 neutral

1. Andrew David HubermanNeutralMay 28, 2026· Huberman Lab Essentials

   Grief and depression are distinct processes despite overlapping symptoms.

   “grief and depression, while they can feel quite similar in certain ways and have overlapping symptomology, loss of appetite, challenges, sleeping, crying in the middle of the day for no apparent reason, et cetera, they are distinctly different processes.”

   Listen at 1:34

   Open the episode · Essentials: The Science & Process of Healing from Grief

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