GM
Gradual movement
Topic
What experts have said about Gradual movement
1 statement · 1 positive
Gradual movement increases vitality and blood flow.
“you're just gonna feel a little better. You'll have a little bit of more, you know, vitality, more blood flow, and then you build upon that.”
Open the episode · #2538 - Joe DeRosaListen at 1:10:36
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.