GE
Gradual exercise
Topic
What experts have said about Gradual exercise
1 statement · 1 positive
Gradually increasing exercise improves how people feel along the way.
“It has to be slowly but sure. But along the way you'll feel better every step of the way.”
Open the episode · #2538 - Joe DeRosaListen at 1:09:43
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.