FS
Forward spinal bending
Topic
What experts have said about Forward spinal bending
1 statement · 1 negative
Forward spinal bending is highly harmful to musculoskeletal health.
“Leaning forward like this and bending your spine forward like that is one of the worst things you can do for musculoskeletal health.”
Open the episode · The Health Crisis Of Office Jobs - Bob King - #1098Listen at 20:02
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.