Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System

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by Dariush Mozaffarian · 2026

A forthcoming nonfiction book by cardiologist and public-health expert Dariush Mozaffarian arguing that food can help prevent and treat disease, support mental and physical health, and extend life. It examines the science of nutrition while proposing changes to diets, agriculture, food retail, and public policy.

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1 episode featuring Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System

The Dr. Hyman Show
Nutrition researchers challenge calorie-first health advice
The episode connects rising obesity and chronic disease to food quality, biology, and policy rather than individual willpower alone.
Sep 30, 2026 · 1h 28m

1 episode featuring Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System

Nutrition researchers challenge calorie-first health advice