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Five-day fasting
Topic
What experts have said about Five-day fasting
1 statement · 1 positive
Tom Segura says a five-day fast restarted his weight loss.
“And the thing that actually jump started getting down again was doing a fast. I did a five day fast.”
Open the episode · Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102Listen at 6:56
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
