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Five-day fasting

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What experts have said about Five-day fasting

1 statement · 1 positive

  1. Tom SeguraPositiveMay 25, 2026· Modern Wisdom

    Tom Segura says a five-day fast restarted his weight loss.

    And the thing that actually jump started getting down again was doing a fast. I did a five day fast.

    Listen at 6:56

    Open the episode · Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

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