FA
Fasting and calorie restriction
Topic
What experts have said about Fasting and calorie restriction
1 statement · 1 positive
Eating less frequently and somewhat less improves longevity
“if you restrict how often you eat and to some extent how much you eat, you get longevity benefits”
Open the episode · “Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141Listen at 23:43
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
