FA

Fasting and calorie restriction

Topic

What experts have said about Fasting and calorie restriction

1 statement · 1 positive

  1. David SinclairPositiveAug 24, 2026· Modern Wisdom

    Eating less frequently and somewhat less improves longevity

    if you restrict how often you eat and to some extent how much you eat, you get longevity benefits

    Listen at 23:43

    Open the episode · “Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

What is PodLume?

PodLume turns podcasts into searchable knowledge. AI-decoded transcripts, identified guests and topics, smart highlights, and cross-show search across the world’s best conversations — all in your pocket.

Fasting and calorie restriction | PodLume