Farmers Walk

Farmers Walk

Topic

Heard in 6 episodes across 6 shows since Jul 2026

The farmers walk, also known as the farmer's carry, is a functional strength and conditioning exercise in which an individual holds heavy weights in each hand while walking a designated distance or time. It is a staple event in strongman competitions and is widely used in general fitness to build grip strength, core stability, and full-body endurance.

Episodes

6
across 6 shows

First heard

Jul 2026
Farmers Walk | PodLume