Energy homeostasis
Topic
Energy homeostasis, or the homeostatic control of energy balance, is a biological process that involves the coordinated regulation of food intake (energy inflow) and energy expenditure (energy outflow). The human brain, particularly the hypothalamus, plays a central role in regulating this balance by integrating biochemical signals that transmit information about the body's energy status.
2 episodes featuring Energy homeostasis
The Diary Of A CEO with Steven Bartlett
Mitochondria expert explains how cellular energy reverses gray hair and aging
Understanding that aging and stress are governed by cellular energy allocation, rather than fixed genetics, gives us direct agency over our physical decline and longevity.
Jul 2, 2026 · 2h 43m
Huberman Lab Essentials
Dr. Layne Norton clarifies the science of metabolism and protein intake
Cutting through dietary trends with rigorous biochemistry helps individuals make evidence-based decisions about fat loss, muscle building, and daily nutrition.
Jun 25, 2026 · 38 min