Emotional socialization

What experts have said about Emotional socialization

1 statement · 1 positive

1. Marc BrackettPositiveApr 20, 2026· Huberman Lab Essentials

   Instruction can modify socially learned emotional patterns.

   “We're not born that way. We are socialized into, you know, having these complicated relationships with certain emotions. But it's not something that can't be modified with good instruction.”

   Listen at 35:52

   Open the episode · How to Better Regulate Your Emotions | Dr. Marc Brackett

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