dreams
Topic
A series of thoughts, images, and sensations occurring in a person's mind during sleep, often studied for their role in memory consolidation and emotional processing.
2 episodes featuring dreams
Huberman Lab Essentials
Rick Rubin reveals how to access original ideas and unlock creativity
Understanding the intersection of neuroscience and artistic intuition helps creators overcome blocks and establish sustainable routines for original work.
Aug 20, 2026 · 36 min
Huberman Lab Essentials
David Eagleman explains how the brain rewires itself for learning
Understanding the biological rules of neuroplasticity reveals how we can actively shape our brains to improve learning, memory, and cognitive adaptation.
Jan 26, 2026 · 2h 25m