
Dr. Valter Longo
Person
Dr. Valter Longo is a researcher and professor known for his groundbreaking work on nutrition, aging, and longevity. He is particularly recognized for his research on the benefits of fasting and the development of the fasting-mimicking diet program.
2 episodes featuring Dr. Valter Longo

The Tim Ferriss Show
Australia’s psychedelic breakthrough offers advocates a regulatory playbook
The episode shows how coalition-building, clinical credibility, and persistent regulator engagement turned restricted psychedelic prescribing into Australian policy.
Sep 18, 2026 · 2h 12m

The Tim Ferriss Show
Andrew Huberman outlines the science of high-intensity training and peptides
As health optimization moves from niche biohacking to mainstream science, understanding the safety and efficacy of training, peptides, and neuromodulation is vital.
Jul 22, 2026 · 2h 14m
