Dr. K's Guide

Work

by Alok Kanojia

Dr. K's Guide is a Healthy Gamer guided mental-health learning program led by psychiatrist Dr. Alok Kanojia. It uses video lessons, worksheets, and related resources to address topics including anxiety, depression, meditation, ADHD, trauma, and relationships.

1 episode featuring Dr. K's Guide

Modern Wisdom
Dr. K links compulsive habits to a crisis of meaning
The conversation argues that pornography, gambling, gaming and digital substitutes become most dangerous when they replace relationships, purpose and real-world progress.
Sep 17, 2026 · 3h 4m

1 episode featuring Dr. K's Guide

Dr. K links compulsive habits to a crisis of meaning