Doomscrolling

Doomscrolling

Topic

Doomscrolling, or doomsurfing, is the act of spending an excessive amount of screen time reading or watching negative news and short-form content on social media. The term was coined around 2018 and gained widespread popularity during the COVID-19 pandemic as people sought information amidst global uncertainty. This behavior is often linked to increased anxiety, stress, and poor mental health outcomes.

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