DE
Discomfort exposure
Topic
What experts have said about Discomfort exposure
2 statements · 2 positive
Regularly embracing discomfort can be developed as a skill.
“that regular embracing of discomfort is a skill”
Open the episode · #872: Graham Duncan — Talent Is the Best Asset Class (Repost)Listen at 56:52
Surviving difficult experiences increases perceived capacity to handle future challenges.
“Each time that you break a new limit, you now know that you have the capacity to handle more than you ever did before.”
Open the episode · 19 Lessons From 1100 Episodes - #1100Listen at 0:00
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