Dietary protein

What experts have said about Dietary protein

2 statements · 2 negative

1. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

   Humans cannot survive without dietary protein.

   “you cannot live without eating protein”

   Listen at 14:25

   Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
2. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

   Excess dietary protein is converted into fat rather than stored as protein.

   “If you eat more protein than your body can use, you can't store it. So what do you do? You turn it into fat.”

   Listen at 14:44

   Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

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