Dietary fats

What experts have said about Dietary fats

1 statement · 1 neutral

1. Jeff CavaliereNeutralMay 25, 2026· Huberman Lab Essentials

   Dietary fat contributes more calories per gram than protein or carbohydrates.

   “Fats are more calorically dense than carbohydrates and proteins. So just be aware of your fats.”

   Listen at 1:33:01

   Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

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